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How We Collaborate

Individual Sessions
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​​​One 90-minute laser-focused coaching session
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Clarity roadmap with next 3–5 action steps
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7-day email follow-up to track momentum​​​
Outcomes
Immediate clarity, direction, and actionable next steps.
6-Week R³ Program
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6 weekly 60-min one-on-one coaching sessions (2 sessions per phase: Reveal, Rebuild, Reclaim)
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Tailored exercises, tools, and implementation strategies after each session
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1 bonus follow-up session (within 4 weeks after completion)
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Email support between sessions for questions or accountability​
Outcomes
Clarity on values and goals, an aligned action plan, renewed confidence, and resilience

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